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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.

"Lisbon: City of the Sea" is a beautifully written portrait of a much loved city, from its origins in Greek legend to the present day. Malcolm Jack vividly captures the rich and unique history of this haunting and attractive port whose prominent position on the Tagus estuary has inextricably bound its character with the sea. Lisbon is a city of steep inclines and complicated, unsymmetrical streets that criss-cross the hills only in the Baixa area near the river and in the more modern, northern part of the city does any form of a grid system appear. It has enjoyed a political history that has directed Portugal's focus more overseas than Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy download ebook pdf inland towards continental Europe, in part because of Spain's geographical position. Thus, the city has been stretched in one direction toward Brazil and in another toward the Cape of Good Hope and from there to Asia and the East. Beginning with its earliest inhabitants, Jack traces the city's life through its imperial success in the sixteenth century and the devastating earthquake that humbled the city and shocked Europe in 1755 to its current position as a vibrant and successful European capital.

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Author: Susan M. Pollak,Thomas Pedulla,Ronald D. Siegel
Number of Pages: 240 pages
Published Date: 01 Apr 2014
Publisher: Guilford Publications
Publication Country: New York, United States
Language: English
ISBN: 9781462513987
Download Link: Click Here
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